Ep.18 – Sara Continenza’s Beans, Veggies and Rice
This recipe can be modified to your taste. With or without Rice. Add to a salad. Use as a salsa. Add more or fewer vegetables. Use what’s in season. The base is bean
Ep9: Dr Betul’s Kisir with Lettuce Cups and Eggs (optional chicken, tofu)
From Dr Betul’s home country of Turkey, as made by her mom
Ep4: Dr Bradley’s Last Minute Balsamic Chicken with Pasta
This recipe from Dr Elizabeth Bradley is from her grandmother 30 years ago and continues to be a favorite. It is easily made within 30 minutes and as she describes on our Podcast