Eat Better Food Today Podcast
Latest Episode
Ep 74 – How Donuts Gave me Abs and a 90KG Snatch
We are grateful to have Lisa Franz, a certified expert in exercise science, health promotion, and nutrition. Lisa is the owner and head coach at Nutrition Coaching and Life and the host of the Nutrition and Life Podcast. Having personally struggled with various diets, Lisa discovered evidence-based strategies for sustainable weight management and body composition change. Her passion for nutrition and building muscle has driven her to help others achieve lasting health and wellness transformations. Tune in as we explore her journey and insights into nutrition and fitness!
We are grateful to have Lisa Franz, a certified expert in exercise science, health promotion, and nutrition. Lisa is the owner and head coach at Nutrition Coaching and Life and the host of the Nutrition and Life Podcast. Having personally struggled with various diets, Lisa discovered evidence-based strategies for sustainable weight management and body composition change. Her passion for nutrition and building muscle has driven her to help others achieve lasting health and wellness transformations. Tune in as we explore her journey and insights into nutrition and fitness!
Episode 73: Taking Control of Your Health with Blake Baynham
In this episode, we are grateful to have Blake Baynham, a leader in functional medicine and the Founder/CEO of The Fountain. Blake’s clinic is at the forefront of health optimization, helping individuals improve their health before problems ever arise. By focusing on health-span instead of just lifespan, Blake will share valuable insights on how you can take control of your energy, longevity, and overall well-being. Tune in to learn how you can proactively enhance your life and live with vitality.
Episode 72: The Sweet Story of Artisanal Honey with Douglas Raggio
On this episode, we are grateful to have Douglas Raggio. Douglas’ journey to becoming a purveyor of fine fresh honeycomb weaves together his entrepreneurial spirit, culinary expertise, and passion for sustainable food systems. After a decade in the fast-paced restaurant industry, where he managed award-winning establishments in New York and Chicago, Douglas found himself increasingly drawn to the origin stories behind exceptional ingredients. His pivot into the world of artisanal honey began during a chance encounter with a third-generation beekeeper in the Hudson Valley. Join us as we explore Douglas’ unique path and the sweet process behind creating fine honeycomb.
EP 71 - Climate Change, Food Systems, and Sustainable Diets with Dr. Jessica Fanzo
On this episode we are grateful to have Jessica Fanzo. Jessica is a Professor of Climate and Director of the Food for Humanity Initiative at the Columbia Climate School. Her research studies the connections between climate change and food systems in nutrition. She studies communities living in climate and resource constrained settings to identify and explore opportunities within food systems to enhance diet, nutrition, and environmental outcomes. She was the first laureate of the Carasso Foundation’s Sustainable Diets Prize in 2012 for her research on sustainable food and diets for long-term human health. She was also elected into the National Academy of Sciences in 2024.
We’re grateful to have John Piotti, President and CEO of American Farmland Trust. John has been a leader in sustainable agriculture since the early 1990s, working to protect farmland and promote climate-smart practices. Under his leadership, AFT conducted the most extensive study of American land use, secured billions in funding for farmland protection, and advanced regenerative farming practices. Prior to his work at AFT, John was President of Maine Farmland Trust and served as House Majority Leader in the Maine State Legislature.
Episode 69: Health, Hunger, and Hope with Wendy Green
In this special episode, Ken is the guest on Boomer Banter with Wendy Green. Wendy explores the origins of the podcast, key insights Ken has learned over the past year-and-a-half, and the launch of a new center in East Cleveland, the poorest suburb in America. This conversation dives deep into health, hunger, and the hope that drives Ken’s mission.