The key to health and longevity is to Eat Better Food Today!
It's time to kick start a new lifestyle. Start eating, feeling & living better today.
Eating a healthy diet not only has immediate benefits such as increased energy levels and improved mood, but it also plays a crucial role in preventing disease and promoting longevity. By making informed decisions about the food we eat, we can take control of our health and enhance our quality of life.
Media Appearances
Spectrum1 News
CLEVELAND — Ken Counihan has always been a healthy guy. “I can usually run a couple miles without a problem,” Counihan said. But that changed in 2022.
Fox 8 New Day
Major health scare changes everything for Ken Counihan.
Better Food Blog
Here, we share valuable information and resources on health, wellness, and longevity. Our goal is to inspire and empower you to lead a healthy lifestyle through insightful tips and techniques.
The Health Benefits of Bulgur Wheat
Bulgur wheat, a whole grain made from cracked wheat, offers several health benefits due to its nutr
March 7, 2024
The Benefits of Using Balsamic Vinegar
Taste: Balsamic vinegar has a distinct and complex flavor profile that combines sweet, tart, and sa
February 6, 2024
The Health Benefits of Turmeric
Taste: Turmeric is yellow and has a warm, slightly bitter, earthy flavor with a subtle peppery unde
January 8, 2024
The Great Taste and Health Benefits of San Marzano Tomatoes
For our simple pasta recipe with a dried pasta and San Marzano tomatoes, onions, peppers, oregano,
January 8, 2024
“As our soil gets healthier, our food becomes healthier, we become healthier, and our planet becomes healthier.”
Alice Waters