On this episode we are grateful to have Kylene Bogden.  Kylene is a Board Certified Specialist in Sports Nutrition and is considered a leading expert in the field of Functional Sports Nutrition. She wears many hats, in addition to being a mother, she is the COO of FWDfuel Sports Nutrition and the Performance Dietitian for Cleveland Cavaliers professional basketball team. Over her career, Kylene has helped to improve the health and performance of a wide array of athletes from high school to collegiate, Olympic, NBA, and NFL.