On this episode we are grateful to have Hope Barkoukis, PHD, and Chair, Department of Nutrition, School of Medicine, Case Western Reserve University. Hope is also an Associate Professor at Case and Faculty Lead for the Mandel Wellness and Preventative Care Pathway for Medical students. Prior to joining the faculty, she developed nutrition and wellness programs for Fortune 500 companies and has completed advanced professional culinary training. She has also received numerous teaching awards during her time at Case.