Media Appearances
Ken Counihan and Eat Better Food Today have been featured on several local media outlets for their passionate advocacy around healthy living, smart nutrition, and food education. Explore a selection of recent interviews, video segments, and articles.
Fox 8 Interview #1 - Healthy Summer Salad with Ken
In this New Day Cleveland segment, Ken brings his signature energy and simplicity to the kitchen, showing viewers how to put together a light, refreshing summer salad using fresh seasonal produce. It’s the kind of recipe that’s accessible to everyone—no complicated ingredients, no fancy equipment, just real food that makes you feel good.
This segment is more than a recipe—it’s a small example of the Eat Better Food Today philosophy in action: that eating well doesn’t have to be overwhelming, time-consuming, or expensive. If you’re looking for a first step toward a healthier routine, this salad might just be it.
Fox 8 Interview #2 - Kickstarting Better Eating Habits
In this appearance on Fox 8, Ken lays the foundation for what Eat Better Food Today is all about. He shares the core idea behind the initiative: that meaningful health changes don’t come from big dramatic overhauls, but from small, consistent shifts in daily behavior—especially around food.
From smart grocery store swaps to preparing meals that are both nutritious and satisfying, Ken walks viewers through real-world tips that anyone can adopt, regardless of their starting point. His calm, relatable approach cuts through the confusion of diet culture and reminds us that better food leads to better lives.
“Eating better isn’t about being perfect. It’s about being consistent.”
Everyday Nutrition for Busy People
If you’ve ever felt like you want to eat better but just don’t have the time, this segment is for you. Ken tackles the challenges that come with modern life—busy workdays, picky eaters, limited budgets—and shows how small strategies can help you stay on track.
From decoding nutrition labels to building a more intentional grocery list, the tips shared here are about removing friction, not adding guilt. It’s part encouragement, part mini-masterclass, and all about putting people back in control of their food decisions without overwhelm.
Spectrum News Interview
This powerful story, featured by Spectrum News, is a deeply personal moment for Ken. A simple alert on his smartwatch led him to uncover a serious health issue that could have gone unnoticed. His willingness to share the experience serves as a reminder that technology, when paired with self-awareness, can literally save lives.
But this segment isn’t just about the tech—it’s about paying attention to your body, asking questions, and trusting your instincts when something feels off. Ken’s story is a call to take your health seriously, and to act on even the smallest signs when something doesn’t feel right.
